ENJOY YOUR HOLIDAYS!

Reduce the stress of the holidays this year by equipping yourself with some easy-to-use strategies.

These FIVE tools for partners and couples in neurodiverse relationships are CRUCIAL for you to have the best holiday yet!

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TAKE ME TO MY TOOLS!
 
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If you feel stressed just reading this list, then this course is for you!

Changes in Work and Kid Routines
Social Gatherings
Family Gatherings
Work Gatherings
Travel
Gift Expectations
Blended Families
Sounds, Smells, Foods, Crowds
 

With the right tools and preparation, you can enjoy the festivities while keeping your relationship and sanity intact.


Equip yourself with your Holiday Stress-Buster Toolkit.

Your FIVE tools:

#1:  Yes, No, or Less

#2: The ABORT Button

#3: The PAUSE Botton

#4: Your Sensory "Diet" (No it's not food!)

#5: Holiday Mantras

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